I have been living inside my head too much as of late.
I have been doing a lot of personal growth work and spiritual work trying to reclaim my ability to just be me. It is a hard thing to do when you have identified as someones wife, mother, daughter, sister, etc for so long and forget what it is like to just be me.
My anxiety sometimes keeps me trapped in a place I don't like. I am working every day to bread free.
There are days I read Facebook and walk away feeling like I have no friends because everyone else is having fun without me. I know that this is an irrational thought and it is stupid and silly but it still has the same emotional repurcusions on me as if it were true. I stuggle with this daily.
Anyway - I am back in the writing mode so I hope to get here more often.